International Women's Day...

self-portrait, capturing joy... "dance like no one is watching" March 2016  .................................................................

self-portrait, capturing joy... "dance like no one is watching" March 2016


In the imbalance of our still-standing patriarchal society, there has been the need to mark one day of the year as International Women's Day. Is it just me who finds this absurd? Because obviously, every day is #internationalwomensday. I've seen posts on social media to celebrate "the strong women", and calls for women to "be bold". Because we live in a society with a skewed perspective, being bold & strong is what is seen to be 'best'. But here is what I've learnt: As a young girl, I was taught by example that the only way I could be heard was to be loud - a characteristic I did not possess - to talk over the top of the dominant men in my life (& there were many!). But when the fire in me sparked, triggered by a topic I was passionate about & needed to be heard, I was told to shhhh, shut up, be quiet, and "who do you think you are!". This I know is not unfamiliar to many, and has been acceptable behaviour in the past. But now, we are in transition. The female energy is bursting forth and it's pretty incredible to be alive right now, to be witness & part of it. And here's the crux of it: Women don't need to be 'bold' to exist. We don't need to be loud. We can be soft, we can be quiet, we can be gentle, or whatever the fuck we feel like being in the moment. We are enough, just as we are right now. 
Right now. And always. 

I've not told this story before, but when I was birthing Laly, I had the most wonderful knowing - all the bullshit I'd been fed over the years about being 'lesser' because I was female was stripped bare as I felt the eternal flow of birthing, of being female - there is nothing stronger or bolder in life than to be female: We ARE it. 

And to restore balance the call is to recognise & celebrate the feminine energy in you - no matter if you're male or female. To recognise & celebrate the feminine energy in nature and life. This is a special time of change in the world, and all of us are a part of it. We are opening. 



Posted on instagram on Saturday, March 11, 2017. Here are some comments from the post:


jesse.made.itYes, yes & beyond yes! My perspective of these particular times has been exactly opening...a time for emerging of what needs to come forth. It's been hard to explain to others, so it makes me feel at ease to read your thoughts. I feel confident as an American we will learn our most important lessons during these most challenging times. Where we are is exactly where we need to be. And, the female energy will rise because of it! ✨✨✨


anthesisbotanicalsYes, yes and yes!! As a female, and the mother of a male, I want {with ALL MY HEART!} to celebrate the feminine and masculine that shines through me, those I love, those I find hard to love and those I share the planet with. If I can achieve this I know I am evolving, expanding and growing. This energy that waxes and wanes is most certainly not of one gender only. Our genitals and genes are just exterior markers on maps that illustrate worlds we have yet to explore. Our energy is first and foremost HUMAN! Thank you @piajanebijkerk - Thank you!! Here's to the feminine AND masculine within us all. Here's to faith, love and tolerance. They have ALWAYS been the victors - no matter what the war. 💛💛💛


nylaadamsPreach, sister. Your words helped me connect with why my gut/heart finds this day absurd too. For me, it trivializes the all-pervasive feminine power that flows through ALL. I get that this day may foster discussion for some... but when women unapologetically own the power of the feminine every day, there is no need for a 24 hour reminder. Without intending to, the day is actually trivializing and demeaning. And who are we reminding of the "value" of women with this day?? Certainly not other women. There's no international men's day for a reason. When we no longer identify as a group who needs this "type" of recognition, we will finally realize that, as you say, we ARE it.

Adventure awaits...

Yesterday I dropped my little girl off for her first day of school. Her very first day. As we walked together toward our destination, hand in hand, I asked her, "So what can you think about when you're at school and I'm at home working?" She answered confidently, "our invisible string"*. "Yes!" I said,  "And don't forget about the rainbow that goes from my heart to yours".*  We contemplated out loud what she might do on her first day, our conversation was filled with lots of unanswered questions, lots of unknowns. We know that lots of unknowns simply means that an adventure awaits. I told her how excited I was for her, and that I would be so excited to see her at the end of the day and to hear all about it. When I left her she was drawing in her new classroom. We kissed, both of us quiet & courageous. I saw her pick up a pale pink pencil and draw a small circle in the top left corner of the paper, and then with the same pencil, begin to colour it in.

As I walked home, feeling emotion course through my body, I saw her as a baby in my memory: Swaddled, snug and safe in her cotton wrap like a caterpillar in its cocoon falling asleep in my arms. I only now fully grasp the meaning of the words spoken to me by the many wonderful wise souls who crossed our path in those early days. They would smile at me and my baby and say, "precious and fleeting times, enjoy this moment". And I did, I did enjoy those many moments.  And naturally yearned for the frustrating, helpless and hopeless moments to hurry up and pass as sleep deprivation took hold week in and week out. 

Although five years on as parents we both feel we are still catching up on sleep, and there are still frustrating and hopeless feels so different now. And being only at the beginning of this part of the journey, I'm just catching glimpses of how it will be different. I understand it's still precious and fleeting - oh to see those little ones in their uniforms, the little fish in the big sea! - as is every moment in life we connect with others: precious and fleeting.

In the afternoon as I walked to meet her, I thought about how proud and filled with wonder I was to see her brush her teeth all by herself with such gusto that morning. I realised she is so ready for this, and I am happy for her.

When I picked her up, she was tired but beaming. She showed me the picture she drew that morning at school, her very first drawing at school. Starting with that small pink circle in the top left corner, she had filled every part of the paper. It was our rainbow. 


*These are in reference to two books we love and have been so helpful in dealing with separation anxiety. I'll be talking about them in my next newsletter, which will be sent out early next week...

How to be reflective at such a busy time?

Left: our home at dusk, after dinner and little one is asleep. Sparkling wine I poured myself at dinner time has now gone flat and slightly warm. Right: the sky after a huge rather frightening electrifying storm, the clouds parted and the light that came through was breathtaking.    ...................................................................................................

Left: our home at dusk, after dinner and little one is asleep. Sparkling wine I poured myself at dinner time has now gone flat and slightly warm. Right: the sky after a huge rather frightening electrifying storm, the clouds parted and the light that came through was breathtaking. 


In my new Festive Guide, I wrote how I've learnt about the importance in December to spend time reflecting on our personal journey over the past twelve months...

"This is the time of year to reconnect with ourselves to inspire peace, joy and a sense of renewal. It’s a time we are most open to the universe, instinctively connecting to earth and cosmos. It’s a grounding time, a time of becoming more aligned with ourselves through this openness and connection, creating conscious internal wisdom." The Everyday Alchemy Seasonal Guide, Festive Edition, page 15. 

Meanwhile the activity all around us and media screams: "buy buy buy, be busy busy busy, do do do, don't stop, don't stop, don't stop!" 

So how can we reflect at such a busy time, without adding to the busy-ness? 

In the ebook I share a number of beautifully creative ways to open to reflection, and this week I had another wonderful idea that came to mind and which I've implemented in our home, and I want to share it with you today.

It started with the simple act of writing a list of events that have happened over the course of the year. I usually do this in my journal, but this time I wrote the list on our chalkboard so we could all read it. And as I looked at the list, I realised there was much more to add - not just events, but new skills that we've each developed this year, and life lessons...

Left: enjoying fresh organic cherries now in season! Right: the original list of big events to reflect upon.   ...................................................................................................

Left: enjoying fresh organic cherries now in season! Right: the original list of big events to reflect upon. 


So I thought what would be great is to have a big sheet of paper that we can all write on over the month of December, to create a kind of map of what we've each encountered over the year as individuals and also as a family. Each of us can add to it whenever we think of something that was significant to us, and for Laly she can also add to it with drawings. At a glance, when we are sitting on the couch or going about our daily activities at home, we can reflect on the year's events, giving the space needed to let these moments be honoured and valued...

And it's not just about the 'good' stuff, or the happy/pretty stuff. Because there are life lessons and goodness (=value), in all. So for us, I've included the pneumonia I had in January, which was a huge deal for us, me being in bed for weeks on end, bringing up so much again about not having any extended family help at challenging times, but showing our resilience and connectedness as a couple; Laly having her tonsils and adenoids out, another huge event for us, after years of health issues and trying almost every single alternative method on the planet to reduce the size of her tonsils without operating. In the end it's exactly what she needed, it couldn't be avoided and again, as a family just the three of us, we did it, she recovered and is thriving. 

And our trip to France and Amsterdam! An adventure we have worked hard to make happen for five years, each year faced with new obstacles. But not this year. This year, it all came together. Laly met her French family for the first time, and I got to spend time with my friends in Amsterdam who I had been longing to connect with and hug again for all those years. 

What I realised is that with each event, there come achievements, new skills, and life lessons to also honour. So on the paper, there is room for these too. 

Perhaps you'd like to create something similar in your home. The above prompts will help for significant milestones in your journey to come to mind. If something comes to mind but you don't think it's significant, still write it down, as it might be revealed later why that is significant and has come up to the surface from your sub-conscious. And most importantly, not to get stuck on what the paper looks like! Let it be messy, it doesn't have to be a work of art (I'm writing that as a message to myself as well, letting go of the way things look and focussing on how they feel). 

I'd love to know how you're going with your reflections, if this is a new-to-you tradition at this time of year that you are introducing, inspired by the Festive Guide, or if you're allowing more of it in. 

Also to keep in mind, it's not about focussing on what we haven't achieved this year that we thought we would, but what we have achieved. Because there is value in all of it, even if we can't yet feel it's value, it's there, and taking the time to reflect will deliver that valuable gift to you and open you to the new opportunities that await you in the new year. 

Happy reflection time, mes amis