It’s All Up From Here!
Welcome to It’s All Up From Here! hosted by radio producer/presenter + youth worker/teacher Shona Smith, alongside me, Pia Jane Bijkerk. This is a refreshing, unscripted & honest podcast opening up discussion on issues and topics of today, with the focus on bringing back the fun to family life.
You can also subscribe via Apple Podcasts and Anchor and also listen on Spotify. Without further ado, a very big welcome to It’s All Up From Here! Bringing the joy & heart back to family.
With love,
Pia & Shona xx
SEASON FOUR
What's Happening in Season Four?
Shona Smith & Pia Jane Bijkerk
Feeling Lonely? What's happening...
Shona Smith & Pia Jane Bijkerk
Healing through Connection... unless you're with a narcissist
Shona Smith & Pia Jane Bijkerk
The Journey of Self Belief
Shona Smith & Pia Jane Bijkerk
Finding Your Purpose
Shona Smith & Pia Jane Bijkerk
Reimagining Our Intimate Relationships
Shona Smith & Pia Jane Bijkerk
Understanding Our Creativity
Shona Smith & Pia Jane Bijkerk
How Good Are Your Boundaries
Shona Smith & Pia Jane Bijkerk
The Stories We Tell Ourselves
Shona Smith & Pia Jane Bijkerk
SEASON THREE
The Importance of Self Acceptance
Shona Smith & Pia Jane Bijkerk
Social Media - Yes or No?
Shona Smith & Pia Jane Bijkerk
The Power of Your Family Name.
Shona Smith & Pia Jane Bijkerk
How to Tell your Kids about Sex.
Shona Smith & Pia Jane Bijkerk
Judging Other Mothers - Why We Do It and How To Stop.
Shona Smith & Pia Jane Bijkerk
Busyness - What's it all About and How to Stop it!
Shona Smith & Pia Jane Bijkerk
Secrets and Shame
Shona Smith & Pia Jane Bijkerk
Women Speaking Up
Shona Smith & Pia Jane Bijkerk
Understanding Our Relationship with Anger
Shona Smith & Pia Jane Bijkerk
Wrap Up, Review, and Reflection
Shona Smith & Pia Jane Bijkerk
SEASON TWO
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Season 2 Begins - Where Are We Now?
Shona Smith & Pia Jane Bijkerk
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How to Cope With Change.
Shona Smith & Pia Jane Bijkerk
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Setting Boundaries Part 2
Shona Smith & Pia Jane Bijkerk
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What's Your Family Culture?
Shona Smith & Pia Jane Bijkerk
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data-title="How to Know When it's Time to End a Relationship - Part 1."
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How to Know When it's Time to End a Relationship - Part 1.
Shona Smith & Pia Jane Bijkerk
How to Know When it's Time to End a Relationship - Part 2.
Shona Smith & Pia Jane Bijkerk
How to Handle Screen Time With Your Family
Shona Smith & Pia Jane Bijkerk
Tips on How to Respectfully End a Relationship
Shona Smith & Pia Jane Bijkerk
Final Episode for Season 2: Shona Interviews Her Mum & Dad!
Shona Smith & Pia Jane Bijkerk
SEASON ONE
Ep 1: Intro: Meet Shona & Pia
Shona Smith + Pia Jane Bijkerk
Ep 2: How to Set Rock Solid Boundaries With Your Kids and Why You Should
Shona Smith & Pia Jane Bijkerk
Ep 3: Intuition - How to use this Powerful Parenting Tool
Shona Smith + Pia Jane Bijkerk
Ep 4: The Teenage Years (Part 1) - How to Approach them with Excitement and Lose the Dread
Shona Smith + Pia Jane Bijkerk
Ep 5: The Teenage Years (Part 2) - How to Approach them with Excitement and Lose the Dread
Shona Smith + Pia Jane Bijkerk
Ep 6: Redefining Success
Shona Smith + Pia Jane Bijkerk
Ep 7: The Mother Rage
Shona Smith + Pia Jane Bijkerk
Ep 8: Christmas aka Festive Season Reimagined
Shona Smith + Pia Jane Bijkerk
BONUS: How to Reflect on Our Parenting
Shona Smith + Pia Jane Bijkerk